{"id":4412,"date":"2026-02-28T10:10:29","date_gmt":"2026-02-28T09:10:29","guid":{"rendered":"https:\/\/mpkcenter.lu?page_id=4412"},"modified":"2026-03-30T23:54:40","modified_gmt":"2026-03-30T21:54:40","slug":"preparation-pour-laccouchement","status":"publish","type":"page","link":"https:\/\/mpkcenter.lu\/?page_id=4412","title":{"rendered":"Pr\u00e9paration Pour l’accouchement"},"content":{"rendered":"

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\n\t\t\t\t\t\t[vc_column_text]Pendant la grossesse, la femme subit des alt\u00e9rations musculosquelettiques qui augmentent les tensions musculaires et ligamentaires. Ce d\u00e9s\u00e9quilibre est \u00e0 l\u2019origine de perte de mobilit\u00e9 et des douleurs qui peuvent rester m\u00eame apr\u00e8s l\u2019accouchement. Afin d’att\u00e9nuer ce d\u00e9s\u00e9quilibre, il existe heureusement la th\u00e9rapie manuelle et des exercices sp\u00e9cifiques et appropri\u00e9s pour que cette phase de vie soit v\u00e9cue de la meilleure fa\u00e7on.<\/p>\n

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Il faut toujours consulter un kin\u00e9sith\u00e9rapeute sp\u00e9cialis\u00e9 dans la sant\u00e9 maternelle de sorte que vous puissez avoir un traitement sp\u00e9cifique selon vos besoins personnels qui vous permettra d\u2019augmenter la conscience corporelle, am\u00e9liorer votre capacit\u00e9 respiratoire et votre stabilit\u00e9 lombo-pelvienne et r\u00e9duire tous les inconforts physiques typiques de la grossesse.[\/vc_column_text][vc_empty_space height=”55px”]\t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column][vc_column width=”1\/2″][vc_single_image image=”4866″ img_size=”large” alignment=”center” style=”vc_box_shadow_border”][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_single_image image=”4865″ img_size=”large” alignment=”center” style=”vc_box_shadow_border”][\/vc_column][vc_column width=”1\/2″][vc_empty_space height=”100px”]

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Le suivi par un kin\u00e9sith\u00e9rapeute et ost\u00e9opathe sp\u00e9cialis\u00e9 dans ce domaine permet:<\/h4>\n

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  1. \u00c9liminer les d\u00e9sagr\u00e9ments li\u00e9s \u00e0 la grossesse (mal de dos, maux de ventre, sciatique, entre autres)\u00a0;<\/li>\n
  2. Rester active pendant la grossesse en toute s\u00e9curit\u00e9\u00a0;<\/li>\n
  3. Conna\u00eetre les phases du travail et comment proc\u00e9der dans chacune d’elles\u00a0;<\/li>\n
  4. S\u2019informer sur les m\u00e9thodes de soulagement de la douleur ;<\/li>\n
  5. Conna\u00eetre les meilleures positions pour la p\u00e9riode d’expulsion;<\/li>\n
  6. Profiter de la biom\u00e9canique du corps pour faciliter le passage du b\u00e9b\u00e9\u00a0;<\/li>\n
  7. Pr\u00e9venir l’incontinence urinaire ;<\/li>\n
  8. \u00c9viter les lac\u00e9rations et l’\u00e9pisiotomie.<\/li>\n<\/ol>\n<\/div>[vc_empty_space height=”20px”][vc_column_text]Pour \u00e9viter les effets n\u00e9gatifs de cette phase et vivre votre grossesse et votre post-partum avec qualit\u00e9, assurez-vous de b\u00e9n\u00e9ficier du meilleur suivi \u00e0 partir de la 24e semaine.[\/vc_column_text]\t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column][\/vc_row][vc_row css=”.vc_custom_1751407189243{padding-top: 16px !important;padding-bottom: 42px !important;}”][vc_column][vc_empty_space height=”16px”]\n\t
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    Nous sommes \u00e0 votre disposition.<\/h4>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t\t\t
    \n\n\t\t\t\t\t\t\t\tprendre rendez-vous<\/span>\t\t\t\t<\/span>\t<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\n\t<\/div>\n\n\t<\/div>\n[\/vc_column][\/vc_row][vc_row content_width=”grid”][vc_column width=”1\/2″]\n\t<\/i><\/span>\tRentrer \u00e0 la Maison<\/span>\n\t\n\t\t\t<\/span>\n\t<\/a>[vc_empty_space][\/vc_column][vc_column width=”1\/2″][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

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